Summer Pilates Course
Summer Pilates Programme: Keep moving, stay strong, and maintain your practice wherever summer takes you. A 4-week online Pilates programme designed to support strength, mobility, and consistency with guided weekly sessions.
Course curriculum
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Week 1 Workout - Mat Work
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Week 2 Workout - Towel + Standing Movement
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Week 3 Workout - Mat Work with Theraband
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Week 4 Workout - Mat Work with Side Series
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About this course
- £25.00
- 4 lessons